Caring Pain Blog Archive

  • Shoes that cause back pain do it by altering your gait, or how you walk. The joints in the body are affected when altering your gait. Your gait is altered, by misplacing the balance of the foot with the use of these Rocker bottom style shoes. This can be helpful...

    Shoes and Back Pain: Are Rocker Bottom Shoes Killing You? Part 2

    Shoes that cause back pain do it by altering your gait, or how you walk. The joints in the body are affected when altering your gait. Your gait is altered, by misplacing the balance of the foot with the use of these Rocker bottom style shoes. This can be helpful...

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  • “My back hurts!”, “I have a headache!” “Why is my chiropractor looking at my shoes?” I hear this so often from my patients. Shoes and back pain will be discussed along with headaches caused by some as well.  The latest trend seems to be Rocker Bottom shoes. The ads tout...

    Shoes and Back Pain: Are Rocker Bottom Shoes Killing You?Part 1

    “My back hurts!”, “I have a headache!” “Why is my chiropractor looking at my shoes?” I hear this so often from my patients. Shoes and back pain will be discussed along with headaches caused by some as well.  The latest trend seems to be Rocker Bottom shoes. The ads tout...

    Continue Reading...

  • Last, but definitely NOT LEAST, are probiotics. These include acidophilus, lactobacillus, and many others. These improve intestinal health by building the immune system.  They strengthen the body’s natural defenses to the flu virus and other culprits.  A gut that is over-ridden by bad ‘bugs’ cannot defend the body against these...

    3 Easy Immune Building Tips For Fighting The Flu #3

    Last, but definitely NOT LEAST, are probiotics. These include acidophilus, lactobacillus, and many others. These improve intestinal health by building the immune system.  They strengthen the body’s natural defenses to the flu virus and other culprits.  A gut that is over-ridden by bad ‘bugs’ cannot defend the body against these...

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  • Echinacea is a wildflower that has 9 different species, 3 of which have therapeutic properties.  It works by helping the body to rid itself of microbial infections, both bacterial and viral. (Something the flu shot CAN’T do!) Echinacea is also used in treating many conditions such as sinus infections, sore...

    3 Easy Immune Building Tips For Fighting The Flu #2

    Echinacea is a wildflower that has 9 different species, 3 of which have therapeutic properties.  It works by helping the body to rid itself of microbial infections, both bacterial and viral. (Something the flu shot CAN’T do!) Echinacea is also used in treating many conditions such as sinus infections, sore...

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  • Hopefully, I can help you stay on track this year by naturally building your immune system so strong that you won’t become sick, or perhaps diminish some conditions you might already have! Here are 3 easy tips on building your immune system without medication.  I’ll provide details on three common,...

    3 Easy Immune Building Tips For Fighting The Flu

    Hopefully, I can help you stay on track this year by naturally building your immune system so strong that you won’t become sick, or perhaps diminish some conditions you might already have! Here are 3 easy tips on building your immune system without medication.  I’ll provide details on three common,...

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  • Have you ever wondered what was in our fish? Maybe this article will help you understand, and make a more educated decision about the food you buy and feed to your family.   Aside of nutritive value, there are some choices you can make to help the environment, economy, and even...

    What’s In Our Fish?!

    Have you ever wondered what was in our fish? Maybe this article will help you understand, and make a more educated decision about the food you buy and feed to your family.   Aside of nutritive value, there are some choices you can make to help the environment, economy, and even...

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  • One of the biggest questions patients have when they’re in pain, is “Ice or heat for pain?” I generally tell them, “When in doubt, ice.” However, I hope to shed some light on the subject with my own story of 2 different scenarios that were helped with each, ice and...

    Ice or Heat For Pain?

    One of the biggest questions patients have when they’re in pain, is “Ice or heat for pain?” I generally tell them, “When in doubt, ice.” However, I hope to shed some light on the subject with my own story of 2 different scenarios that were helped with each, ice and...

    Continue Reading...

  • By now, everyone’s been reading my Facebook posts, and Office Topics of the Week, so you may already know April was Foot Awareness month. At Accurate Care Pain Relief Center, every month is Foot Awareness Month here in North Phoenix! There are so many conditions that are caused and/or affected...

    Foot Awareness

    By now, everyone’s been reading my Facebook posts, and Office Topics of the Week, so you may already know April was Foot Awareness month. At Accurate Care Pain Relief Center, every month is Foot Awareness Month here in North Phoenix! There are so many conditions that are caused and/or affected...

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  • We’ve been encouraging  parents to bring their children in to prevent them from developing the same symptoms they have for 17 years now. Children are very active, they fall, get bumped, and play much rougher than most adults. Chiropractic manipulations help kids stay healthy, and prevent most larger problems as...

    Kids, Chiropractic & Earaches

    We’ve been encouraging  parents to bring their children in to prevent them from developing the same symptoms they have for 17 years now. Children are very active, they fall, get bumped, and play much rougher than most adults. Chiropractic manipulations help kids stay healthy, and prevent most larger problems as...

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  • Accurate Care Pain Relief Center is hosting its 5th annual Purse Drive for Women’s Shelters in Phoenix, Arizona. People can bring used purses, and any gently used beauty products for donation to women in shelters. For Mother’s Day, children in shelters, can choose a purse , and fill it with...

    Purse Drive For Women’s Shelters

    Accurate Care Pain Relief Center is hosting its 5th annual Purse Drive for Women’s Shelters in Phoenix, Arizona. People can bring used purses, and any gently used beauty products for donation to women in shelters. For Mother’s Day, children in shelters, can choose a purse , and fill it with...

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  • Bob has reached his goal and is able to go our riding with no pain!!! Bob’s Treatment Plan for Week 8 Bob has been pain free and NO SYMPTOMS for 4 weeks now! One visit per week included Cox Decompression, Protocol 1. Interferential current with ice was applied each visit....

    Herniated Disk Pain Relief Week 8

    Bob has reached his goal and is able to go our riding with no pain!!! Bob’s Treatment Plan for Week 8 Bob has been pain free and NO SYMPTOMS for 4 weeks now! One visit per week included Cox Decompression, Protocol 1. Interferential current with ice was applied each visit....

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  • There are so many natural things we can get from the earth, and even mix together ourselves to help us feel better. There are Home Remedies for Muscle & Joint Pain that are very easy to make. I’m not talking about curing life-threatening diseases, but just supporting the body to...

    Home Remedies for Muscle & Joint Pain

    There are so many natural things we can get from the earth, and even mix together ourselves to help us feel better. There are Home Remedies for Muscle & Joint Pain that are very easy to make. I’m not talking about curing life-threatening diseases, but just supporting the body to...

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  • Most people think of chiropractic treatments mainly for low back pain. At Accurate Care Pain Relief Center, I treat neck pain quite frequently. I find that Neck Pain and Chiropractic are a perfect fit. For those who may be new to Chiropractic, I find the Cox Decompression Technic works the...

    Neck Pain and Chiropractic

    Most people think of chiropractic treatments mainly for low back pain. At Accurate Care Pain Relief Center, I treat neck pain quite frequently. I find that Neck Pain and Chiropractic are a perfect fit. For those who may be new to Chiropractic, I find the Cox Decompression Technic works the...

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  • Bob’s Treatment Plan for Week 7 Bob has been pain free and NO SYMPTOMS for 3 weeks now! Two visits per week included Cox Decompression, Protocol 1. Interferential current with ice was applied each visit. Core & Cox exercises were added to exercise plan and continuing 15-minutes on recumbent bike....

    Herniated Disk Pain Relief Week 7

    Bob’s Treatment Plan for Week 7 Bob has been pain free and NO SYMPTOMS for 3 weeks now! Two visits per week included Cox Decompression, Protocol 1. Interferential current with ice was applied each visit. Core & Cox exercises were added to exercise plan and continuing 15-minutes on recumbent bike....

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  • COX® FLEXION DISTRACTION DECOMPRESSION 19 Specific vertebral applications of decompression This is a chiropractic adjustment Paid by insurance High tech adjusting Doctor with hands on application if forced Chiropractic adjustment Doctor monitored manipulation force Patient tolerance tested constantly Specific spinal level application of force No belts or pulleys necessary All...

    Cox Decompression vs. Vax-D & DRX Decompression

    COX® FLEXION DISTRACTION DECOMPRESSION 19 Specific vertebral applications of decompression This is a chiropractic adjustment Paid by insurance High tech adjusting Doctor with hands on application if forced Chiropractic adjustment Doctor monitored manipulation force Patient tolerance tested constantly Specific spinal level application of force No belts or pulleys necessary All...

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