"The Other Side of Your Health Story" Blog in North Scottsdale AZ

3 Things to Help You Get Back on Your Diet After Lockdown in North Scottsdale AZ With the COVID-19 lockdowns easing up and people venturing outside their homes, you may have realized that you’ve gained a few pounds in North Scottsdale AZ and went off your diet. Probably having your gym shutdown hasn’t helped as…

Pain Management vs. Pain Mismanagement In North Scottsdale AZ Even though the COVID-19 pandemic is the hot, health topic of the day, the opioid crisis still remains a national problem. I see pain mismanagement every day at a North Scottsdale AZ chiropractor. Patients that come into my office either try to manage their pain in…

What Causes Spinal Stenosis? Why You Need to get Help Fast in North Scottsdale AZ In my last article on spinal stenosis, I discussed whether surgery is necessary. And no, in many cases it is not. I will, however as a North Scottsdale AZ chiropractor, stress that catching a serious condition like this as soon as…

What You Need to Know about Spinal Stenosis. Will You Need Surgery in North Scottsdale AZ? Play Video You’ve been diagnosed with spinal stenosis by a North Scottsdale AZ chiropractor. You ask, “Will I need surgery?” In many cases, no. I absolutely love writing about stenosis! In the last 24 years, I have had many patients who…

What You Need to Know to Boost Your Immune System in North Scottsdale AZ To continue the topic on protecting yourself from diseases, like the coronavirus, from the inside out, I’ll be sharing things you can do on your own to help your body build its resistance. Starting with boosting your immune system from the…

How to Feel Better While Coming out of Lockdown in North Scottsdale AZ Follow these 4 tips to feel better while easing back into your routine soon… Under the circumstances of staying home during quarantine, I’m finding as a North Scottsdale AZ chiropractor that many people are reporting more aches and pains in North Scottsdale…