"The Other Side of Your Health Story" Blog in North Scottsdale AZ

What You Need to Know about Spinal Stenosis. Will You Need Surgery in North Scottsdale AZ? Play Video You’ve been diagnosed with spinal stenosis by a North Scottsdale AZ chiropractor. You ask, “Will I need surgery?” In many cases, no. I absolutely love writing about stenosis! In the last 24 years, I have had many patients who…

What You Need to Know to Boost Your Immune System in North Scottsdale AZ To continue the topic on protecting yourself from diseases, like the coronavirus, from the inside out, I’ll be sharing things you can do on your own to help your body build its resistance. Starting with boosting your immune system from the…

How to Feel Better While Coming out of Lockdown in North Scottsdale AZ Follow these 4 tips to feel better while easing back into your routine soon… Under the circumstances of staying home during quarantine, I’m finding as a North Scottsdale AZ chiropractor that many people are reporting more aches and pains in North Scottsdale…

What You Need to Know to Protect Yourself Against Coronavirus in North Scottsdale AZ Take care of yourself to help prevent the latest Coronavirus and more… It seems we can’t go anywhere today and not hear about the coronavirus. The media has so many people in fear that they really don’t know what to do.…

2nd Brain in North Scottsdale AZ Did you know we have a second brain? Yes we do. As a North Scottsdale AZ chiropractor I want you to know it’s not in our head, it’s in our gut. It has about 100 million more nerve cells than the spinal cord or peripheral nerves. These are the…

Popular Supplements That Help Our Immune System in North Scottsdale AZ Now that I’ve talked about the immune system and probiotics, as a North Scottsdale AZ chiropractor I know there are other popular supplements that work to support the immune system. One is Echinacea. It is a wildflower that has 9 different species, 3 of which…