"The Other Side of Your Health Story" Blog in North Scottsdale AZ

How to Feel Better While Coming out of Lockdown in North Scottsdale AZ Follow these 4 tips to feel better while easing back into your routine soon… Under the circumstances of staying home during quarantine, I’m finding as a North Scottsdale AZ chiropractor that many people are reporting more aches and pains in North Scottsdale…

What You Need to Know to Protect Yourself Against Coronavirus in North Scottsdale AZ Take care of yourself to help prevent the latest Coronavirus and more… It seems we can’t go anywhere today and not hear about the coronavirus. The media has so many people in fear that they really don’t know what to do.…

2nd Brain in North Scottsdale AZ Did you know we have a second brain? Yes we do. As a North Scottsdale AZ chiropractor I want you to know it’s not in our head, it’s in our gut. It has about 100 million more nerve cells than the spinal cord or peripheral nerves. These are the…

Popular Supplements That Help Our Immune System in North Scottsdale AZ Now that I’ve talked about the immune system and probiotics, as a North Scottsdale AZ chiropractor I know there are other popular supplements that work to support the immune system. One is Echinacea. It is a wildflower that has 9 different species, 3 of which…

The Other Side of Your Health in North Scottsdale AZ First article Dr. Leisa Sonoran News 8-15-17 I would like to call it The Other Side of Your Health Story By Dr. Leisa-Marie Grgula Welcome to my new column! I’m here to give you the other side of your health story. I am a North…