"The Other Side of Your Health Story" Blog in North Scottsdale AZ

Chiropractor North Scottsdale AZ Leisa Grgula The Other Side Of Your Health Story
Chiropractic North Scottsdale AZ Sonoran News

My latest column, "The Other Side Of Your Health Story" is featured bi-monthly in Cave Creek's Sonoran News.

As a wellness speaker, I lecture regularly on health and nutrition throughout the Phoenix area. Venues include Honeywell, Paychex, and both public and private communities.

Chiropractic North Scottsdale AZ Pain

Why Do I Still Have Pain in North Scottsdale AZ?

Why do I still Have Pain if my Doctor says it all Looks Good in North Scottsdale AZ? As a North Scottsdale AZ chiropractor, I hear this all the time. In so many cases, when patients feel pain in North Scottsdale AZ that doesn’t go away, they go to their doctor. Appropriate exams and workups…

Chiropractic North Scottsdale AZ Pain Pill

Pain is the Last Thing to Appear, and the First Thing to go Away in North Scottsdale AZ

Why do I still Have Pain if my Doctor says it all Looks Good in North Scottsdale AZ? When we’re talking about musculoskeletal conditions, it’s true almost 100 percent of the time. For those of you who are my patients at my North Scottsdale AZ chiropractic clinic, you know this is the message in multicolored…

Chiropractic North Scottsdale AZ Drink Water

Do These 3 Things First Thing in the Morning to Feel Better All Day in North Scottsdale AZ

Do These 3 Things First Thing in the Morning to Feel Better All Day in North Scottsdale AZ I’m asked quite often as a North Scottsdale AZ chiropractor if there are things people can do in the morning in North Scottsdale AZ to feel better during the day. Anything that will help with aches, pains,…

Chiropractic North Scottsdale AZ Weight Loss After COVID

3 Things to Help You Get Back on Your Diet After Lockdown in North Scottsdale AZ

3 Things to Help You Get Back on Your Diet After Lockdown in North Scottsdale AZ With the COVID-19 lockdowns easing up and people venturing outside their homes, you may have realized that you’ve gained a few pounds in North Scottsdale AZ and went off your diet. Probably having your gym shutdown hasn’t helped as…

Chiropractic North Scottsdale AZ Pain Management

Pain Management vs. Pain Mismanagement: What You Need to Know in North Scottsdale AZ

Pain Management vs. Pain Mismanagement In North Scottsdale AZ Even though the COVID-19 pandemic is the hot, health topic of the day, the opioid crisis still remains a national problem. I see pain mismanagement every day at a North Scottsdale AZ chiropractor. Patients that come into my office either try to manage their pain in…

Chiropractic North Scottsdale AZ Spinal Stenosis

What Causes Spinal Stenosis? Why You Need to get Help Fast in North Scottsdale AZ

What Causes Spinal Stenosis? Why You Need to get Help Fast in North Scottsdale AZ In my last article on spinal stenosis, I discussed whether surgery is necessary. And no, in many cases it is not. I will, however as a North Scottsdale AZ chiropractor, stress that catching a serious condition like this as soon as…