"The Other Side of Your Health Story" Blog in Scottsdale
My latest column, "The Other Side Of Your Health Story" is featured bi-monthly in Cave Creek’s Sonoran News.
As a wellness speaker, I lecture regularly on health and nutrition throughout the Phoenix area. Venues include Honeywell, Paychex, and both public and private communities.
What You Need to Know to Protect Yourself Against Coronavirus in Scottsdale
What You Need to Know to Protect Yourself Against Coronavirus in Scottsdale Take care of yourself to help prevent the latest Coronavirus and more… It seems we can’t go anywhere today and not hear about the coronavirus. The media has so many people in fear that they really don’t know what to do. Like other…
2nd Brain in Scottsdale
2nd Brain in Scottsdale Did you know we have a second brain? Yes we do. It’s not in our head, it’s in our gut. It has about 100 million more nerve cells than the spinal cord or peripheral nerves. These are the nerves that come out of our spinal cord. Bacteria in the gut directly…
Popular Supplements That Help Our Immune System in Scottsdale
Popular Supplements That Help Our Immune System in Scottsdale Now that I’ve talked about the immune system and probiotics, there are other popular supplements in Scottsdale that work to support the immune system. One is Echinacea. It is a wildflower that has 9 different species, 3 of which have therapeutic properties. Echinacea in Scottsdale It…
The Other Side of Your Health in Scottsdale
The Other Side of Your Health in Scottsdale First article Dr. Leisa Sonoran News 8-15-17 I would like to call it The Other Side of Your Health Story By Dr. Leisa-Marie Grgula Welcome to my new column! I’m here to give you the other side of your health story. I am a chiropractic physician and…